Bonjour, Je suis très sujet aux courbatures de surlendemain de matchs. Avez vous des petits trucs pour essayer de les limiter svp? C’est surtout cuisses, fesses, épaule voir abdos. Cela fait un an que je rejoue après un arrêt de quasi 10ans, et j’y ai droit systématiquement après chaque match, alors que je ne me souvient pas avoir déjà eu ces problèmes avant.

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